Are Protein Bars Helpful For You? The source of healthy and balanced protein similarly varies. Some bars contain yogurt milk, milk, or powder healthy and balanced proteins like casein in addition to also whey, while others take advantage of plant-based sources like soy, pea, or basmati rice.
Are Protein Bars Helpful For You? Some bars are composed of yogurt milk, milk, or powder healthy and balanced proteins like casein as well as also whey, while others utilize plant-based sources like soy, pea, or wild rice.